THE BLOG

𝐂𝐫𝐲𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐭 𝐭𝐡𝐞 𝐠𝐲𝐦

Me This morning.

I’m working through a fucking LOT right now.

Changing every habit & pattern I have around eating and spending 5-7 hrs a day doing it.

Changing...

𝐈𝐭’𝐬 𝐡𝐚𝐫𝐝 𝐭𝐨 𝐛𝐮𝐢𝐥𝐝 𝐲𝐨𝐮𝐫 𝐡𝐨𝐦𝐞 𝐨𝐧 𝐬𝐡𝐢𝐟𝐭𝐢𝐧𝐠 𝐬𝐚𝐧𝐝𝐬//

I heard this last night and it resonated deeply.

It sounds like it might be saying “It’s hard to build something solid when the...

𝐓𝐡𝐢𝐧𝐠𝐬 𝐚𝐫𝐞𝐧’𝐭 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞𝐲 𝐮𝐬𝐞𝐝 𝐭𝐨, 𝐚𝐧𝐝 𝐡𝐞𝐫𝐞’𝐬 𝐰𝐡𝐲 //

There are a variety of reasons that things seem to be working differently than they did a couple of years ago.

And marketers...

“𝐈 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐈’𝐦 𝐛𝐞𝐢𝐧𝐠 𝐫𝐢𝐩𝐩𝐞𝐝 𝐚𝐩𝐚𝐫𝐭”

One of my clients said this the other day.

We are navigating the shift between his former self and his next version of self.

As parts of his...

𝐁𝐨𝐝𝐲, 𝐬𝐨𝐮𝐥 & 𝐦𝐢𝐧𝐝 𝐚𝐭 𝐨𝐝𝐝𝐬//

(This is a medium long read, but worth it if you are experiencing internal conflict. Doubly so, if that is due to expansion)

I’ve shared that I’ve been...

𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 “𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟” 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞?//

It looks like if you’re not feeling okay,  admitting to yourself “I’m not okay” and letting that be okay, rather...

𝐈’𝐦 𝐢𝐫𝐫𝐢𝐭𝐚𝐭𝐞𝐝 𝐭𝐨𝐝𝐚𝐲//

Because sometimes transformation and growth is utter bullshit.

Sometimes, I look up at my Higher Self and ask “What the fuck were you thinking signing us up for...

𝐈’𝐦 𝐦𝐨𝐯𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐦𝐲 “𝐜𝐚𝐭 𝐥𝐚𝐝𝐲” 𝐩𝐡𝐚𝐬𝐞 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐮𝐩 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐛𝐮𝐥𝐥𝐬𝐡𝐢𝐭//

Weeks ago my Higher Self (the closest aspect of me to Oneness consciousness) presented me with a...

I've got some really big news to share with you all!

Watch the video for all the latest updates in my world. 

𝐓𝐡𝐞𝐫𝐞’𝐬 𝐧𝐨 𝐬𝐮𝐜𝐡 𝐭𝐡𝐢𝐧𝐠 𝐚𝐬 𝐦𝐨𝐧𝐞𝐲 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 //

Another coach said this to someone who emailed me the other day.

And it’s a narrative I’m seeing more and more in the coaching and...