THE BLOG

I'm two days into a five day deep dive immersion with one of my clients, and yesterday she said this: 

I feel weird. I feel like I don't actually care. If I have to close my business tomorrow, that w...

There comes a point where you realize you’ve evolved enough that you need to reintroduce yourself.

So here’s me.

A few years ago, something unexpected opened in my world.

I started speaking to ange...

The Affluence Addiction is the state of being where your mind is consumed by the race for more.

More money.
More stuff.
More status.

It’s not just about wealth—it’s about the constant internal pressur...

Three vital shifts I had to make to go from destitution to 🥰IN LOVE🥰 with my life

I find that it's easy to forget what I've been through.

When I was searching through my experiences in “The Dark Day...

On my journey to healing my Hashimoto’s disease, I’ve learned things I never expected—lessons that have made a real, tangible difference.

I’m down 45 pounds overall, 33 this year alone, and I feel be...

𝐓𝐡𝐞𝐫𝐞’𝐬 𝐧𝐨 𝐬𝐮𝐜𝐡 𝐭𝐡𝐢𝐧𝐠 𝐚𝐬 𝐦𝐨𝐧𝐞𝐲 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 💩//

Another coach said this to someone who emailed me the other day.

And it’s a narrative I’m seeing more and more in the coaching and manifestation space. Al...

I went through a "cat lady" phase...and it changed everything

(As a close confidante so gracefully called it 😆)

A while back, my Higher Self (the closest aspect of me to Oneness consciousness) prese...

Lately, I haven’t felt like I’m breaking apart.

It feels more like the structures that used to hold me together are dissolving from the inside out. The beliefs, patterns, and identities that once gav...

The other day, I had a full-on crying session at the gym.

Not the quiet, hold-it-together kind. The kind where it all comes up at once—raw, unfiltered, and impossible to ignore.

Because right now, I...

A while back, I did my first 40-hour fast.

I’ve done 24-hour fasts before, and they were usually a struggle. So I went into this one expecting the same thing—pushing through symptoms, watching the cl...

You may be terrified of judgment or alienating your community when you openly share the hardships of your journey (you will be judged - more about that in point 3), but it MUST be done.

It is vital t...

For nearly a decade, Bronnie Ware worked with individuals in the final three to twelve weeks of their lives. In those last moments, when everything unnecessary falls away, people often gain a kind of ...