THE BLOG
This morning, I was standing in my kitchen, deciding if I was going to get a Starbucks or not.
Iโve been doing greatโeating clean, working out, at around 70% consistent with my plan and down just shy...
Things I love about my brothers town (๐๐ฎฬ๐๐๐ซ๐ข๐๐ก),ย (a little town in Germany population: 3,000).
A couple years ago I spent a week with my oldest brother and his family in Germany (omg my nieces are a...
๐๐ฏ๐๐ซ ๐๐๐๐ฅ ๐ฅ๐ข๐ค๐ ๐ญ๐ก๐ ๐ฐ๐จ๐ซ๐ฅ๐ ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญโฆ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐๐ฅ๐ฒ ๐ฅ๐จ๐ฌ๐ข๐ง๐ ๐ข๐ญ๐ฌ ๐ฆ๐ข๐ง๐?
From the constant โscary newsโ cycle to the unpredictability of day-to-day life, itโs easy to feel overwhelmed, anxious, and unsure of ho...
Thereโs this moment.
You hit the goal.
You cross the threshold.
You โmake it.โ
Maybe itโs buying your dream house.
Maybe itโs $1M.
Maybe itโs just the feeling that youโve finally arrived.
And thenโฆ
a st...
Gah! Itโs so frustratingโฆ when you can manifest pretty great, and your needs are always covered (even when you worry they wonโt be)
But for some inexplicable reason, money seems to rush out of the doo...
He is a good man, but he wouldnโt elaborate. He used it as a dangling carrot to get me to sign up for his
Itโs a state of low interference.
Your nervous system is always receiving information.
From your body.
From other people.
From your environment.
The problem isnโt that truth
๐๐ก๐๐ง โ๐๐๐๐ฅ๐๐ซ๐ฌโ ๐๐๐ฅ๐ฅ ๐๐จ๐ฎ๐ซ ๐๐ฉ๐ข๐ง๐ ๐ ๐๐จ๐ฎ๐ง๐
A man Iโd never met made a sexual joke about โgoing into my bodyโ within minutes of our first conversation.
He wasnโt my boyfriend. He was a โhealerโ referred ...
Remember the last time you had a long weekend?
You know, those rare three-day stretches where you finally felt like you could breathe, relax, and maybe even get a glimpse of what life could look like...
The rat race isnโt just exhaustingโitโs a trap, babe.
It keeps you hustling in circles, stuck in a job that drains you, but feeling like youโve got no other option.
Youโve invested years, maybe deca...
Gah! Itโs so frustratingโฆ when you can manifest pretty great, and your needs are always covered (even when you worry they wonโt be)
But for some inexplicable reason, money seems to rush out of the do...
When Don first met me in a free class in November 2023, he was very open about having been burned by coaches lying to him before and he was skeptical about joining my program.
I invited him to feel i...
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