THE BLOG

Ever feel like the world is completely losing its mind?

From the constant cycle of alarming headlines to the unpredictability of everyday life, it's easy to feel overwhelmed. Easy to feel anxious. Ea...

You Don't Need to Find Yourself. You need to remove everything you were taught to be that isn't actually you.

One of the most common things I hear from women is:

"I just need to find myself."

And e...

One of the sneakiest prisons high performers ever build is calling their trauma their purpose.

I know that's a bold statement.

Stay with me.

Because this isn't about saying your mission isn't re...

The real reason your nervous system resists the very thing you've been asking for.

Most people think they have a problem receiving because they need to become more confident.

I don't think that's it...

The pressure to find your calling may be the very thing keeping you from it.

Did you know that most people will spend over 90,000 hours of their lives working?

Ninety thousand.

That's a huge chunk ...

What happens when you only accept your light and reject everything else?

I think one of the greatest tragedies of personal growth is that we've been taught to love ourselves conditionally.

We don't ...

The clues to your purpose aren't hidden—they're already showing up in your desires.

One of the biggest mistakes we make when looking for purpose is assuming it's hiding.

Like it's buried somewhere d...

It's the same reason you can't stop watching true crime may be the same reason you're avoiding parts of yourself.

Did you know that crime documentaries are watched by over 70% of streaming audiences?...

For years, I believed a lie.

A very convincing lie.

A lie that kept me chasing, searching, questioning, and second-guessing myself.

It sounded like this:

"If I don't figure out my purpose, I'm was...

This morning, I was standing in my kitchen trying to decide whether I was going to get Starbucks.

On the surface, it sounds like a small decision. But if you've ever been on a health journey, you kno...

In my early childhood, birthdays were a grand affair with my mom throwing us parties each year.

When I was in foster care, my birthday wasn’t even acknowledged, let alone celebrated.

As an adult, I ...

These two pictures were taken at the same time this morning.

One with a filter. One without.

I was just about to film a summit interview that’s going out to 400K people.

And these pictures are so e...