THE BLOG
๐๐จ๐ฆ๐๐ง ๐ฐ๐ข๐ญ๐ก ๐ก๐๐ข๐ซ ๐๐ซ๐ ๐ฆ๐จ๐ซ๐ ๐๐๐ฌ๐ข๐ซ๐๐๐ฅ๐ ๐ข๐ง ๐๐ฏ๐๐ซ๐ฒ ๐ฐ๐๐ฒ//
This is a belief I’ve had for years now.
My journey with alopecia (that I’ve recently found out is linked to Hashimoto’s) has...
๐ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ-๐ฉ๐ซ๐จ๐ฏ๐จ๐ค๐ข๐ง๐ ๐๐๐ฅ๐ฅ …
I had a call with my biz coach yesterday, and he suggested I stop trying to squeeze myself in a box.
Which, hilariously, is the very same advice I give to my...
Confessions of a Bachatera falling in love:
(Bachatera = a follow who dances bachata)
Dancing is beautiful in itself, but there are some deeply impactful things that are taking me by surprise.
And...
๐ ๐๐จ๐ง’๐ญ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐๐ญ ๐ฆ๐ฒ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ ๐ข๐ฌ//
A client said this today on a free “Find my block” call.
She has been trying to figure out what her career is supposed to be for a couple of...
๐๐ซ๐ฒ๐ข๐ง๐ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ญ ๐ญ๐ก๐ ๐ ๐ฒ๐ฆ
Me This morning.
I’m working through a fucking LOT right now.
Changing every habit & pattern I have around eating and spending 5-7 hrs a day doing it.
Changing...
๐๐ญ’๐ฌ ๐ก๐๐ซ๐ ๐ญ๐จ ๐๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐จ๐ฆ๐ ๐จ๐ง ๐ฌ๐ก๐ข๐๐ญ๐ข๐ง๐ ๐ฌ๐๐ง๐๐ฌ//
I heard this last night and it resonated deeply.
It sounds like it might be saying “It’s hard to build something solid when the...
๐๐ก๐ข๐ง๐ ๐ฌ ๐๐ซ๐๐ง’๐ญ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ฅ๐ข๐ค๐ ๐ญ๐ก๐๐ฒ ๐ฎ๐ฌ๐๐ ๐ญ๐จ, ๐๐ง๐ ๐ก๐๐ซ๐’๐ฌ ๐ฐ๐ก๐ฒ //
There are a variety of reasons that things seem to be working differently than they did a couple of years ago.
And marketers...
“๐ ๐๐๐๐ฅ ๐ฅ๐ข๐ค๐ ๐’๐ฆ ๐๐๐ข๐ง๐ ๐ซ๐ข๐ฉ๐ฉ๐๐ ๐๐ฉ๐๐ซ๐ญ”
One of my clients said this the other day.
We are navigating the shift between his former self and his next version of self.
As parts of his...
*๐๐ก๐๐ซ๐ ๐ญ๐ก๐ ๐๐ฅ๐ข๐ฌ๐ฌ๐๐ฎ๐ฅ ๐ฆ๐๐ ๐ข๐ ๐ข๐ฌ ๐ข๐ง ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง*
Humans are not taught how to communicate.
We aren’t taught how to ask for our needs to be met.
We aren’t taught how to communicate desires.
...
๐๐จ๐๐ฒ, ๐ฌ๐จ๐ฎ๐ฅ & ๐ฆ๐ข๐ง๐ ๐๐ญ ๐จ๐๐๐ฌ//
(This is a medium long read, but worth it if you are experiencing internal conflict. Doubly so, if that is due to expansion)
I’ve shared that I’ve been...
๐๐ก๐๐ญ ๐๐จ๐๐ฌ “๐ก๐จ๐ฅ๐๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐” ๐ฅ๐จ๐จ๐ค ๐ฅ๐ข๐ค๐?//
It looks like if you’re not feeling okay, admitting to yourself “I’m not okay” and letting that be okay, rather...
๐’๐ฆ ๐ข๐ซ๐ซ๐ข๐ญ๐๐ญ๐๐ ๐ญ๐จ๐๐๐ฒ//
Because sometimes transformation and growth is utter bullshit.
Sometimes, I look up at my Higher Self and ask “What the fuck were you thinking signing us up for...
