THE BLOG

๐‚๐ซ๐ฒ๐ข๐ง๐  ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ญ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ Oct 12, 2024

๐‚๐ซ๐ฒ๐ข๐ง๐  ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ญ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ

Me This morning.

I’m working through a fucking LOT right now.

Changing every habit & pattern I have around eating and spending 5-7 hrs a day doing it.

Changing...

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๐ˆ๐ญโ€™๐ฌ ๐ก๐š๐ซ๐ ๐ญ๐จ ๐›๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐จ๐ฆ๐ž ๐จ๐ง ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ฌ๐š๐ง๐๐ฌ Oct 10, 2024

๐ˆ๐ญ’๐ฌ ๐ก๐š๐ซ๐ ๐ญ๐จ ๐›๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐จ๐ฆ๐ž ๐จ๐ง ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ฌ๐š๐ง๐๐ฌ//

I heard this last night and it resonated deeply.

It sounds like it might be saying “It’s hard to build something solid when the...

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๐“๐ก๐ข๐ง๐ ๐ฌ ๐š๐ซ๐ž๐งโ€™๐ญ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ž๐ฒ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ, ๐š๐ง๐ ๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐ฒ Oct 08, 2024

๐“๐ก๐ข๐ง๐ ๐ฌ ๐š๐ซ๐ž๐ง’๐ญ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ž๐ฒ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ, ๐š๐ง๐ ๐ก๐ž๐ซ๐ž’๐ฌ ๐ฐ๐ก๐ฒ //

There are a variety of reasons that things seem to be working differently than they did a couple of years ago.

And marketers...

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โ€œ๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ˆโ€™๐ฆ ๐›๐ž๐ข๐ง๐  ๐ซ๐ข๐ฉ๐ฉ๐ž๐ ๐š๐ฉ๐š๐ซ๐ญโ€ Oct 06, 2024

“๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ˆ’๐ฆ ๐›๐ž๐ข๐ง๐  ๐ซ๐ข๐ฉ๐ฉ๐ž๐ ๐š๐ฉ๐š๐ซ๐ญ”

One of my clients said this the other day.

We are navigating the shift between his former self and his next version of self.

As parts of his...

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*๐–๐ก๐ž๐ซ๐ž ๐ญ๐ก๐ž ๐›๐ฅ๐ข๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐ฆ๐š๐ ๐ข๐œ ๐ข๐ฌ ๐ข๐ง ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง* Oct 02, 2024

*๐–๐ก๐ž๐ซ๐ž ๐ญ๐ก๐ž ๐›๐ฅ๐ข๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐ฆ๐š๐ ๐ข๐œ ๐ข๐ฌ ๐ข๐ง ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง*

Humans are not taught how to communicate.

We aren’t taught how to ask for our needs to be met.

We aren’t taught how to communicate desires.

...
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๐๐จ๐๐ฒ, ๐ฌ๐จ๐ฎ๐ฅ & ๐ฆ๐ข๐ง๐ ๐š๐ญ ๐จ๐๐๐ฌ Sep 30, 2024

๐๐จ๐๐ฒ, ๐ฌ๐จ๐ฎ๐ฅ & ๐ฆ๐ข๐ง๐ ๐š๐ญ ๐จ๐๐๐ฌ//

(This is a medium long read, but worth it if you are experiencing internal conflict. Doubly so, if that is due to expansion)

I’ve shared that I’ve been...

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๐–๐ก๐š๐ญ ๐๐จ๐ž๐ฌ โ€œ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿโ€ ๐ฅ๐จ๐จ๐ค ๐ฅ๐ข๐ค๐ž? Sep 28, 2024

๐–๐ก๐š๐ญ ๐๐จ๐ž๐ฌ “๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ” ๐ฅ๐จ๐จ๐ค ๐ฅ๐ข๐ค๐ž?//

It looks like if you’re not feeling okay,  admitting to yourself “I’m not okay” and letting that be okay, rather...

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๐ˆโ€™๐ฆ ๐ข๐ซ๐ซ๐ข๐ญ๐š๐ญ๐ž๐ ๐ญ๐จ๐๐š๐ฒ authenticity Sep 26, 2024

๐ˆ’๐ฆ ๐ข๐ซ๐ซ๐ข๐ญ๐š๐ญ๐ž๐ ๐ญ๐จ๐๐š๐ฒ//

Because sometimes transformation and growth is utter bullshit.

Sometimes, I look up at my Higher Self and ask “What the fuck were you thinking signing us up for...

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๐ˆโ€™๐ฆ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐ข๐ง๐ญ๐จ ๐ฆ๐ฒ โ€œ๐œ๐š๐ญ ๐ฅ๐š๐๐ฒโ€ ๐ฉ๐ก๐š๐ฌ๐ž ๐š๐ง๐ ๐ข๐ญโ€™๐ฌ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฎ๐ฉ ๐š ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐›๐ฎ๐ฅ๐ฅ๐ฌ๐ก๐ข๐ญ healing Sep 24, 2024

๐ˆ’๐ฆ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐ข๐ง๐ญ๐จ ๐ฆ๐ฒ “๐œ๐š๐ญ ๐ฅ๐š๐๐ฒ” ๐ฉ๐ก๐š๐ฌ๐ž ๐š๐ง๐ ๐ข๐ญ’๐ฌ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฎ๐ฉ ๐š ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐›๐ฎ๐ฅ๐ฅ๐ฌ๐ก๐ข๐ญ//

Weeks ago my Higher Self (the closest aspect of me to Oneness consciousness) presented me with a...

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Big News! Sep 23, 2024

I've got some really big news to share with you all!

Watch the video for all the latest updates in my world. 

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๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ง๐จ ๐ฌ๐ฎ๐œ๐ก ๐ญ๐ก๐ข๐ง๐  ๐š๐ฌ ๐ฆ๐จ๐ง๐ž๐ฒ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ๐ฌ money money mindset Sep 22, 2024

๐“๐ก๐ž๐ซ๐ž’๐ฌ ๐ง๐จ ๐ฌ๐ฎ๐œ๐ก ๐ญ๐ก๐ข๐ง๐  ๐š๐ฌ ๐ฆ๐จ๐ง๐ž๐ฒ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ๐ฌ //

Another coach said this to someone who emailed me the other day.

And it’s a narrative I’m seeing more and more in the coaching and...

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