THE BLOG

My honey said something that broke my heart the other day ๐Ÿ’” Jul 31, 2025

My honey said something that broke my heart the other dayย 

Heโ€™s an immigrant like me, with browner skin than I

And when he found out about the plan for the protests today he was so excitedโ€ฆ

He said...

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I choose to show my mess Jul 29, 2025

I choose to show my mess

And thatโ€™s different than the way most people lead in my space. It agitates some peoplesโ€™ idea of what success is supposed to look like

(Insert beautiful Instagram montage w...

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๐–๐ก๐ฒ ๐๐จ ๐ฐ๐ž ๐ ๐ฅ๐จ๐ซ๐ข๐Ÿ๐ฒ ๐ซ๐จ๐œ๐ค ๐›๐จ๐ญ๐ญ๐จ๐ฆ, ๐›๐ฎ๐ญ ๐Ÿ๐ž๐š๐ซ ๐ญ๐ก๐ž ๐ช๐ฎ๐ข๐ž๐ญ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ข๐ฌ ๐ฐ๐ซ๐จ๐ง๐  Jul 25, 2025

๐‘พ๐’‰๐’š ๐’…๐’๐’†๐’” ๐’๐’๐’•๐’‰๐’Š๐’๐’ˆ๐’๐’†๐’”๐’” ๐’Ž๐’‚๐’Œ๐’†๐’” ๐’š๐’๐’–๐’“ ๐’๐’†๐’“๐’—๐’๐’–๐’” ๐’”๐’š๐’”๐’•๐’†๐’Ž ๐’‡๐’๐’Š๐’๐’„๐’‰?

Rock bottom has a narrative arc.
You break. You fall. You rise.

It gives you a role to play. A pain to justify. A triumph to work toward.

But w...

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๐‘ฐ ๐’–๐’”๐’†๐’… ๐’•๐’ ๐’„๐’‚๐’๐’ ๐’Š๐’• ๐’…๐’Š๐’”๐’„๐’Š๐’‘๐’๐’Š๐’๐’† Jul 23, 2025

๐‘ฐ ๐’–๐’”๐’†๐’… ๐’•๐’ ๐’„๐’‚๐’๐’ ๐’Š๐’• ๐’…๐’Š๐’”๐’„๐’Š๐’‘๐’๐’Š๐’๐’†.
๐๐ฎ๐ญ ๐ข๐ญ ๐ฐ๐š๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ง ๐ž๐š๐ญ๐ข๐ง๐  ๐๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐š ๐œ๐จ๐š๐œ๐กโ€™๐ฌ ๐š๐ฉ๐ฉ๐ซ๐จ๐ฏ๐š๐ฅ.

Tightly-wound. Obsessively measured. Disguised as health.

And for 8 months, I followed every rule.
I ate โ€œrigh...

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๐“๐ก๐ž ๐๐š๐ซ๐ญ ๐จ๐Ÿ ๐Œ๐ž ๐“๐ก๐š๐ญ ๐’๐ญ๐ข๐ฅ๐ฅ ๐‚๐š๐งโ€™๐ญ ๐‘๐ž๐œ๐ž๐ข๐ฏ๐ž Jul 21, 2025

I want to share something tender, raw, and real thatโ€™s unfolding in me right now.

Iโ€™ve built a space where almost 1600 people are showing up to learn and grow with me each day. Itโ€™s powerful. Itโ€™s be...

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๐ƒ๐š๐ซ๐ค๐ง๐ž๐ฌ๐ฌ ๐ฐ๐š๐ฌ ๐ง๐ž๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ฆ๐ฒโ€”๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž ๐ข๐ง๐ฏ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง Jul 19, 2025

๐ƒ๐š๐ซ๐ค๐ง๐ž๐ฌ๐ฌ ๐ฐ๐š๐ฌ ๐ง๐ž๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ฆ๐ฒโ€”๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž ๐ข๐ง๐ฏ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง

What was the point of darkness if weโ€™re just undoing it now?

Hereโ€™s a question that echoes through every soul thatโ€™s been cracked open by this planet...

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๐˜๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐ก๐ž๐š๐ฅ ๐š ๐ฅ๐จ๐ฏ๐ž๐ฅ๐ž๐ฌ๐ฌ ๐œ๐ก๐ข๐ฅ๐๐ก๐จ๐จ๐ ๐ฐ๐ข๐ญ๐ก ๐š ๐ก๐จ๐ญ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ Jul 15, 2025

๐–๐ก๐ž๐ง ๐ฐ๐ž ๐ ๐ซ๐จ๐ฐ ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฅ๐จ๐ฏ๐ž, ๐ฐ๐ž ๐๐จ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฅ๐จ๐ง๐  ๐Ÿ๐จ๐ซ ๐ข๐ญโ€”๐ฐ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ข๐ญ.

We build personalities as survival suits.
We become exceptional. Charismatic. Needed. Useful. Successful.

Because w...

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๐ˆ๐ฆ๐š๐ ๐ข๐ง๐ž: ๐€ ๐–๐จ๐ซ๐ฅ๐ ๐–๐ก๐ž๐ซ๐ž ๐’๐ฎ๐ซ๐ฏ๐ข๐ฏ๐š๐ฅ ๐ข๐ฌ ๐…๐ซ๐ž๐ž Jul 13, 2025

Food is free.
Shelter is free.
Clothing is free.
Clean water, power, warmth โ€” ๐‘“๐‘Ÿ๐‘’๐‘’.

Not because someone โ€œprovidedโ€ it.
Not because of charity.
๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ฒ ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ž๐ ๐Ÿ๐ซ๐จ๐ฆ โ€œ๐ž๐š๐ซ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ข...

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The Dirty Secret: Why Some Coaches Are Still Selling Like Itโ€™s 2020 Jul 11, 2025

I was chatting with one of my friends in the coaching industry about the shift in buying behavior (and how some coaches are still trying pretend there isnโ€™t one ๐Ÿค”๐Ÿ™ƒ๐Ÿคท๐Ÿปโ€โ™€๏ธ)

So I took it to Chat and this...

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Why the Hatred Was Never About Politics Jul 09, 2025

*Warning: This slices to the core, so read only if you're ready for truth*ย 

Ever wonder why some people have a seething, almost frothing hatred for "liberals"?

Not disagreement.
Not different ideas a...

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