THE BLOG

You've heard it a thousand times:
“Set a goal. Detach from the outcome.”

Cool.
But WTF does that actually mean?

Why even set a goal if you’re not supposed to care whether it happens or not?
Why shoot f...

Is this possible? And if so, how? Read on…

*Before I begin, I just want to acknowledge that this is a call back to a post I wrote a few days ago about the uptick in sensationalism that is plaguing s...

That’s what my client said in our 1:1 session a few days ago.
He reached out because the uncertainty at work had pushed his nervous system into full-on panic-driven shut down.

He couldn’t focus.
He cou...

Let’s be real:

Potential is a pretty little prison.

It lets you feel important while avoiding the actual discomfort of being visible, activated, and on the hook.

You say you want clarity, but reall...

The fear of success...

"Who will I become and what will I have to lose? "

Let’s name it:

You may be scared of failing.
But you may be even more scared of what success might turn you into.

You’ve bu...

t’s time for a mission announcement.

People keep asking me “what’s new?” and the truth is:
EVERYTHING.
And also?
Nothing.

Because literally everything in my life has been leading to this moment.
Like a ...

In a world where almost everything is online, free classes are everywhere. YouTube alone could keep you busy for years 😆

So what makes this different?

Why is The Great Human Evolution worth your val...

I’m going to speak plainly, without my usual sass—because I want this to be crystal clear.

The Great Human Evolution is a 3-day experience that shows you how to shift from force to flow using my Scie...

𝐌𝐲 𝐥𝐚𝐬𝐭 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 …
With my kiddo at home 💜💔

It’s a tender day today. It has been a tender year in the quiet moments in our household.

As I unleashed the torrents of grief at the coming moments m...

Living with alopecia has its ups and downs

There is so much vulnerability and nakedness to experience, and at times, quiet longing of women who have hair they can whip around on the dance floor

But ...

Being a native of South Africa, this conversation around the white South Africans is interesting to me. It’s complex in a way most people don’t understand.

I was classified as white because it was il...