THE BLOG

Feeling stuck, stalled and frustrated? Read onโ€ฆ Mar 08, 2025

I have a good idea how youโ€™re feeling right now because I recently talked to about 60 people just like you, and theyโ€™re in the same boat. rac

Eitherย 

  1. A) You are in a corporate job that isn...
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The Science of Rewriting Beliefs Mar 06, 2025

Beliefs are just things you heard in childhood from an influential adult (that may or may not have been true) or thoughts youโ€™ve repeated so often they became automatic.ย 

The brain loves efficiency, ...

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Learning a New Kind of Love Mar 06, 2025
Learning a New Kind of Love ๐Ÿ’•
ย 
I almost slipped into fixing mode.
Again.
ย 
My partner was in pain.
And I did what Iโ€™ve always done.
I ordered the balm.
Booked the massage.
Tried to
...
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Iโ€™m kind of a big deal around here ๐Ÿ˜† Mar 04, 2025

I donโ€™t really mention my accolades much because I really donโ€™t believe they hold any weight or make me better.

ย 

But Iโ€™ve heard they are important to some people, so let me tell you about m...

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๐–๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ฏ๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐š๐ง๐ญ Mar 03, 2025
Letโ€™s play a game called:
ย 
โ€œ๐’€๐’๐’– ๐‘บ๐’‚๐’Š๐’… ๐‘ป๐’‰๐’Š๐’”, ๐‘ฉ๐’–๐’• ๐’€๐’๐’–๐’“ ๐‘บ๐’๐’–๐’ ๐‘ด๐’†๐’‚๐’๐’• ๐‘ป๐’‰๐’‚๐’•.โ€
Because half of you are out here saying things like:
ย 
๐Ÿง˜โ€โ™€๏ธ โ€œ๐ผ ๐‘—๐‘ข๐‘ ๐‘ก ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘๐‘™๐‘Ž๐‘Ÿ๐‘–๐‘ก๐‘ฆโ€ฆโ€
But your soul is like
...
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The sweet spot between science ๐Ÿงช and magic โœจ Mar 02, 2025

I love science. It makes sense. My logical brain can wrap around things that make sense.ย 

I love the way the brain works. I love that everything I teach about neuroscience has been researched...

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Manifestation is rubbishโ€ฆ isnโ€™t it? ๐Ÿคจ Feb 18, 2025

I have people asking me all the time: โ€œIsnโ€™t manifestation just a placebo effect??

Likeโ€ฆ if Iโ€™m working hard towards an outcome anyway, how do I know Iโ€™m not just creating it? Where is the ev...

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๐๐จ, ๐ˆโ€™๐ฆ ๐ง๐จ๐ญ ๐จ๐ค๐š๐ฒ Feb 11, 2025
A dear friend of mine messaged today to ask me if Iโ€™m okay and I wanted to answer publicly.
ย 
No. Iโ€™m not okay.
When ย Iโ€™m being attacked and minimized as a woman, no Iโ€™m not okay.
Wh
...
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"Just Holding a High Vibe" is BS right now... Feb 09, 2025
My thoughts on why โ€œjust holding a high vibeโ€ is BS right nowโ€ฆ
๐ˆ ๐๐จ ๐ง๐จ๐ญ ๐œ๐จ๐ง๐๐จ๐ง๐ž ๐ฏ๐ข๐จ๐ฅ๐ž๐ง๐œ๐ž
But I believe in shows of strength.
I ย believe in self-defense, which sometimes is violent.
...
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Why Hustle is Out and Frequencies Are In Feb 07, 2025

What quantum physics and entrepreneurship have in common.

I used to think success was about the grind. You know the drill: 5 a.m. alarms, 12-hour days, and more coffee than water. But after years of ...

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Unlocking the Quantum Secrets of Manifestation Feb 05, 2025

How Frequency Shapes Your Reality

Have you ever felt like the life you wantโ€”more money, better relationships, a sense of purposeโ€”is just out of reach, no matter how hard you try?

Itโ€™s not because yo...

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