Are you feeling ready for big change ... but are a little afraid of it too?

afraid change evolution growth ready for change uncomfortable Apr 24, 2023

My love, if you're feeling stuck but ready to take a leap, know that you're not alone. Fear can be paralyzing, but it doesn't have to stop you. Here are some actionable steps you can take to start moving towards your goals:

  1. Identify the root of your fear: Get clear on what specifically is holding you back. Is it fear of failure, success, judgment, or the unknown? Understanding the root of your fear can help you develop a strategy to overcome it.

  2. Reframe your mindset: Instead of focusing on what could go wrong, focus on what could go right. See failure as an opportunity to learn and grow, and success as a natural outcome of your hard work.

  3. Break down your goals: Take your big goal and break it down into smaller, achievable steps. This will make it feel less overwhelming and more manageable.

  4. Take action: Start taking small steps towards your goals, even if they feel scary. Taking action is the best way to build momentum and overcome fear.

  5. Celebrate your wins: Celebrate even the smallest victories. Recognize that progress is progress, no matter how small.

Remember, change can be scary, but it can also be incredibly rewarding. Don't let fear hold you back from living the life you want. You've got this!

And for when you feel like you don't got this... I'm here. 

💜 Abi xoxo 


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