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𝐀𝐫𝐞 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐨𝐬𝐭? 𝐂𝐨𝐧𝐟𝐮𝐬𝐞𝐝? 𝐍𝐨 𝐫𝐞𝐚𝐥 𝐜𝐥𝐮𝐞 𝐰𝐡𝐚𝐭’𝐬 𝐠𝐨𝐢𝐧𝐠 𝐨𝐧 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮?

Sep 03, 2024
 
There’s an intense wave that’s sweeping the world right now.
It is one of deconstruction.
It  may look like:
 
🫣 What you used to want or feel interested in doesn’t hold much appeal anymore
🫣 Realizing you aren’t who you thought you were or what you’ve identified with, but you have no idea who you actually are
🫣 Things are changing and shifting too fast for you to keep up with and you feel like you can’t find your feet. Losing or gaining jobs, relationships, businesses, homes.
🫣 You sometimes don’t feel like doing anything at all. And sometimes you become completely fixated on only your hobbies, passions or interests (it would be a time of rabbit hole diving)
🫣 You’re having a hard time relating to people and situations you used to feel so connected to
 
If any of this resonates, 𝐝𝐨𝐧’𝐭 𝐰𝐨𝐫𝐫𝐲.
It’s totally normal for you to be experiencing this.
Why is this happening: 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐨𝐮𝐭𝐠𝐫𝐨𝐰𝐧 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐰𝐞𝐫𝐞.
All the bullshit expectations that were projected onto you when you were growing up are falling away. Everything that was in the way of who you truly are at a soul level is being dissolved. Dismantled. Deconstructed.
It can feel very disconcerting.
Because your true, authentic, original soul self has never really had the space to be. So it will take a little time for you to learn who you actually are underneath the lies that you were told you are.
𝐇𝐞𝐫𝐞’𝐬 𝐲𝐨𝐮𝐫 𝐟𝐨𝐜𝐮𝐬: Ask yourself what you want to do in each moment.
You don’t need to have the whole thing planned out. You can’t. You don’t know who you’re going to be and what life will look like after the deconstruction.
All you have is this right now moment.
So in each moment, ask yourself: What do I want right now in this moment?
It might be a snack. A nap. To make a call. To watch a movie. To go to work. To call in sick. A shower. To stare at the wall.
When that shifts, what do you want in the next moment?
THIS is how you get to know who you are. You pay attention to who you are in each moment.
The harder you try to cling to your life as it was, the more suffering you will create for yourself.
 
Let it go. Embrace this new version.
It will be better than you could ever imagine. 💜

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